Not only does it taste bad but it’s lacking in minerals that you want.īy understanding these values, and noting the minimal difference between distilled water and normal drinking water, we can conclude that distilled water does not cause any discomfort, is potable, is better than drinking unclean or salt water, but isn’t recommended as a primary (or even close to primary) water source. But this turns out to be accepted to be false (largely because the food you eat would negate the effects of the distilled water), but you wouldn’t want to drink just distilled water. One of the erroneous beliefs associated with distilled water is that being a hypotonic solution, our cells - through the osmosis process - absorb the water and could swell or and damage the tissues. Drinking distilled water can help you cut down on the amount of toxins you consume, which will help to rebalance your detoxification circuit. However, if the initial water contains trace amounts (very small amounts) of organic toxins or heavy metals, we should drink distilled water instead of the untreated water. If these minerals are good (calcium, magnesium, iron), distilled water may be considered inferior to mineral, spring, or tap water. The disadvantage of drinking this distilled water is that most of the minerals in the water have been removed. That is to say that you can drink distilled water. If purified water is drunk after distillation, the resulting water might seem to be “cleaner” and “purer” than the initial water. Therefore, the water collected in this way has a higher purity level than the initial water. Most of the non-water molecules will be evaporated, destroyed, or left behind by the distillation process, leaving you with very pure water.Īs the water heats up to these boiling points, the chemicals it contains, as well as minerals, viruses, and bacteria, will be removed and some will remain at the bottom of the purifying container where they will be perfectly removed or cleaned by simple cleaning processes. Ordinary distilled water, though, like the kind you buy in gallon jugs at your grocery store, or produce at home in a water purifier, is perfectly safe to drink. For distillation, we can use different processes, but all of them consist of boiling the water in order to produce a vapor that rids it of as many minerals, molecules (basically anything that isn’t water) as possible. If a patient on thyroid hormone replacement therapy has fluctuating levels of thyroid-stimulating hormone, advise him or. To understand whether distilled water is safe or good to drink, we must know how it is produced and from where the water originated.ĭistilled water is any water that has been purified by distillation. Use distilled water when taking thyroid medication. As long as your kidneys are functioning normally, youll have no problems drinking distilled water. Reverse osmosis does seem to be a better option than distilled H2O. I will say that distilled water is fine to drink when detoxifying, or for short periods of time (six months or less). Distillation is a method of purifying water. So if you continue to drink distilled water, you definitely want to make sure you’re taking some type of trace minerals.
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